Biography for Meredith Osetek, CHt, MPA
Meredith Osetek provides an empathetic and confidential therapeutic experience, rooted in empowerment, integrity, and respect for all individuals.
Her goal is to have all clients leave sessions feeling reinvigorated and with personal power, drive, and purpose.
Meredith uses therapeutic cognitive and hypnotic methods to relax the mind and body, revitalize the spirit, and promote health and well-being for each client.
Hypnotherapy Specialties
- Anxiety
- Assist Healing
- Body Image
- Change Habits
- Exercise
- Insomnia
- Motivation
- Negativism
- Panic Attacks
- Problem Solving
- Procrastination
- Reach Goals
- Relaxation
- Self Awareness
- Self Criticism
- Self Esteem
- Self Image
- Stress
- Trauma
- Weight Loss
Experience
Meredith Osetek, CHt, MPA, became a Hypnotherapist because of the incredible results this modality of therapy provided for her. In her personal hypnotherapy treatment, she experienced spiritual, psychological, and personal breakthroughs unlike anything she had tried previously. Hypnotherapy helped Meredith to finally move past trauma, anxiety, depression, and limiting beliefs. From achieving personal goals, to finally being freed from destructive, self-sabotaging thoughts and habits, Hypnotherapy allowed her to grow and change her life in the ways she needed most. It is her mission and honor to assist others in living out their vision of a happy, healthy, purposeful life.
In addition to graduating from HMI with Honors, Meredith brings two decades of experience in healthcare where she coached and counseled others during some of their most private, emotional, and meaningful times in their lives. She has had years of success motivating and inspiring others to reach deep within and carry out the changes they desire. Meredith uses both cognitive and hypnotic methods, along with breathwork, journaling, art therapy, and aroma therapy. She believes in treating both the mind and body within her practice for total wellness. Meredith also works with young people and children and enjoys it greatly. She is inclusive within her practice and well educated in issues of sexuality, abuse, and relationships.
With great compassion and empathy, Meredith understands the intricacies of the human experience and the human spirit. Meredith believes that everyone has the power within heal and to make changes in their lives.
Meredith offers in-person sessions in San Diego, California, and remote sessions via Zoom and Messenger.
Education
- Diploma in Clinical Hypnotherapy with Honors
Hypnosis Motivation Institute - Nationally Accredited College of Hypnotherapy - 818-758-2747
Date Started: 10/19/2021 - Date Graduated: 11/18/2022
Total Hours: 720 - Total Weeks: 52 - Total Years: 1 - BA in Sociology - Focus in Gender, Race, and Ethnic Studies
James Madison University
Date Started: 09/01/2000 - Date Graduated: 06/25/2004
- Masters in Public Administration - Focus on Non-Profit Leadership
University of Southern California
Date Started: 09/01/2012 - Date Graduated: 08/15/2014
Continuing Education from the American Hypnosis Association
- Body Syndromes - 11/2021
- Creating a Professional Zoom Room - 07/2022
- Elaine Perliss/Jane - Improve Willpower - 11/2021
- Elaine Perliss/Julia - Gaining Control - 11/2021
- First Three Hypnosis Sessions - 12/2021
- Hypnosis and the Law of Attraction - 08/2023
- Hypnosis in History - 09/2021
- Imagery for Life Passages - 09/2022
- Intuitive and Energy Healing - 11/2021
- John Melton/Todd - Anxiety and Panic Attacks - 11/2021
- jumpSTART 2022! - 01/2022
- Lisa Machenberg/Diane - Driving Anxiety - 08/2022
- Love, Sex and Intimacy - 07/2022
- Marc Gravelle/Chuck - Self-Defeating Attitude - 08/2022
- Marc Gravelle/Kenny - Self Confidence - 08/2022
- Marc Gravelle/Laura - Stop Smoking and Driving Anxiety - 08/2022
- Metaphysical Imagery - 09/2022
- Mythic and Archetypal Imagery - 08/2022
- Subtleties of Hypnotherapy - 12/2021
Certifications
- Certified Hypnotherapist
American Hypnosis Association - 818-758-2700
Certification Number: 010927
Certification Valid To: Mar 15, 2025
Certifications from the American Hypnosis Association
- Advanced Imagery - 08/2022
- Healing the Inner Child - 09/2022
- Hypnosis and ADHD - 04/2023
- Hypnosis and Childbirth - 03/2024
- Hypnosis and Grief Recovery - 09/2022
- Hypnosis and PTSD - 07/2022
- Hypnosis and Seniors - 08/2022
- Hypnosis and Weight Loss - 07/2022
- Smoking Cessation - 09/2022
- Therapeutic Imagery Facilitator - 07/2022
- Therapeutic Imagery Master - 10/2022
Awards
- Director's Award
Hypnosis Motivation Institute - 11/18/2022 - Honors Graduate - Clinical Hypnotherapy Program
Hypnosis Motivation Institute - 11/18/2022
Professional Memberships
- American Hypnosis Association
Member Since: 2022
Website
Meredith Osetek Hypnotherapy
https://MOHypnosis.com/
Languages Spoken
- English
Contact Information
Meredith Osetek
MO Hypnosis
San Diego,
California
92111,
United States
619-876-8898