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AHA Hypnotherapists Directory

Biography for Meredith Osetek, CHt, MPA

Meredith Osetek, CHt,  MPA

Meredith Osetek provides an empathetic and confidential therapeutic experience, rooted in empowerment, integrity, and respect for all individuals.

Her goal is to have all clients leave sessions feeling reinvigorated and with personal power, drive, and purpose.

Meredith uses therapeutic cognitive and hypnotic methods to relax the mind and body, revitalize the spirit, and promote health and well-being for each client.


Hypnotherapy Specialties

  1. Anxiety
  2. Assist Healing
  3. Body Image
  4. Change Habits
  5. Exercise
  6. Insomnia
  7. Motivation
  8. Negativism
  9. Panic Attacks
  10. Problem Solving
  11. Procrastination
  12. Reach Goals
  13. Relaxation
  14. Self Awareness
  15. Self Criticism
  16. Self Esteem
  17. Self Image
  18. Stress
  19. Trauma
  20. Weight Loss

Experience

Meredith Osetek, CHt, MPA, became a Hypnotherapist because of the incredible results this modality of therapy provided for her. In her personal hypnotherapy treatment, she experienced spiritual, psychological, and personal breakthroughs unlike anything she had tried previously. Hypnotherapy helped Meredith to finally move past trauma, anxiety, depression, and limiting beliefs. From achieving personal goals, to finally being freed from destructive, self-sabotaging thoughts and habits, Hypnotherapy allowed her to grow and change her life in the ways she needed most. It is her mission and honor to assist others in living out their vision of a happy, healthy, purposeful life.

In addition to graduating from HMI with Honors, Meredith brings two decades of experience in healthcare where she coached and counseled others during some of their most private, emotional, and meaningful times in their lives. She has had years of success motivating and inspiring others to reach deep within and carry out the changes they desire. Meredith uses both cognitive and hypnotic methods, along with breathwork, journaling, art therapy, and aroma therapy. She believes in treating both the mind and body within her practice for total wellness. Meredith also works with young people and children and enjoys it greatly. She is inclusive within her practice and well educated in issues of sexuality, abuse, and relationships.

With great compassion and empathy, Meredith understands the intricacies of the human experience and the human spirit. Meredith believes that everyone has the power within heal and to make changes in their lives.

Meredith offers in-person sessions in San Diego, California, and remote sessions via Zoom and Messenger.


Education

  • Diploma in Clinical Hypnotherapy with Honors
    Hypnosis Motivation Institute - Nationally Accredited College of Hypnotherapy - 818-758-2747
    Date Started: 10/19/2021 - Date Graduated: 11/17/2022
    Total Hours: 720 - Total Weeks: 52 - Total Years: 1
  • BA in Sociology - Focus in Gender, Race, and Ethnic Studies
    James Madison University
    Date Started: 09/01/2000 - Date Graduated: 06/25/2004
  • Masters in Public Administration - Focus on Non-Profit Leadership
    University of Southern California
    Date Started: 09/01/2012 - Date Graduated: 08/15/2014

Continuing Education from the American Hypnosis Association

  1. Body Syndromes - 11/2021
  2. Creating a Professional Zoom Room - 07/2022
  3. Elaine Perliss/Jane - Improve Willpower - 11/2021
  4. Elaine Perliss/Julia - Gaining Control - 11/2021
  5. First Three Hypnosis Sessions - 12/2021
  6. Hypnosis in History - 09/2021
  7. Imagery for Life Passages - 09/2022
  8. Intuitive and Energy Healing - 11/2021
  9. John Melton/Todd - Anxiety and Panic Attacks - 11/2021
  10. jumpSTART 2022! - 01/2022
  11. Lisa Machenberg/Diane - Driving Anxiety - 08/2022
  12. Love, Sex and Intimacy - 07/2022
  13. Marc Gravelle/Chuck - Self-Defeating Attitude - 08/2022
  14. Marc Gravelle/Kenny - Self Confidence - 08/2022
  15. Marc Gravelle/Laura - Stop Smoking and Driving Anxiety - 08/2022
  16. Metaphysical Imagery - 09/2022
  17. Mythic and Archetypal Imagery - 08/2022
  18. Subtleties of Hypnotherapy - 12/2021
  19. Understanding the Big Book of Alcoholics Anonymous - 01/2022

Certifications

  • Certified Hypnotherapist
    American Hypnosis Association - 818-758-2700
    Certification Number: 010927
    Certification Valid To: Mar 15, 2025

Certifications from the American Hypnosis Association

  1. Advanced Imagery - 08/2022
  2. Healing the Inner Child - 09/2022
  3. Hypnosis and Grief Recovery - 09/2022
  4. Hypnosis and PTSD - 07/2022
  5. Hypnosis and Seniors - 08/2022
  6. Hypnosis and Weight Loss - 07/2022
  7. Smoking Cessation - 09/2022
  8. Therapeutic Imagery Facilitator - 07/2022
  9. Therapeutic Imagery Master - 10/2022

Awards

  • Honors Graduate
    Hypnosis Motivation Institute - 11/17/2022
  • Director's Award
    Hypnosis Motivation Institute - 11/17/2022

Professional Memberships

  • American Hypnosis Association
    Member Since: 2022

Website


https://MOHypnosis.com/


Languages Spoken

  • English

Contact Information

Meredith Osetek
MO Hypnosis
San Diego, California 92111, United States
619-876-8898