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AHA Hypnotherapists Directory

Biography for Sarah Lu, CHt

Hello, my name is Sarah Lu. I am a Certified Hypnotherapist dedicated to helping individuals heal through an integrative approach that honors the connection between mind, body, and soul. My work focuses on what are often referred to as body syndromes—physical symptoms or chronic conditions that may arise when unresolved emotional experiences are held within the body.

When emotional trauma is not fully processed, it can manifest as tension, pain, or illness, as the nervous system and subconscious mind continue to carry unresolved patterns. Through clinical hypnotherapy, I help clients access the subconscious mind, where many of our beliefs, behaviors, and emotional responses are formed and stored. By working at this deeper level, we can begin to release limiting patterns and restore balance within the body and mind.

In addition to hypnotherapy, I am a Reiki Practitioner and incorporate complementary healing modalities that support emotional release and energetic alignment. My practice may include sound bowl healing, Qigong, and other somatic techniques that encourage catharsis and nervous system regulation. I also utilize intuitive tools such as tarot, pendulum work, and quantum code healing to support self-reflection and insight within the healing process.

I believe that many people carry far more suffering than necessary simply because they have not been given the tools or space to heal. My intention is to guide individuals back to their innate capacity for healing and self-awareness. In a world that already holds so much collective pain, I believe that personal healing is a powerful step toward greater purpose, fulfillment, and compassion. My work is devoted to helping individuals reconnect with themselves so they can live with greater clarity, balance, and meaning.

Hypnotherapy Specialties

  1. Addictions
  2. Anxiety
  3. Body Image
  4. Change Habits
  5. Chronic Pain
  6. Death or Loss
  7. Hopelessness
  8. Insecurity
  9. Lack of Ambition
  10. Nail Biting
  11. Overly Critical
  12. Pain Management
  13. Past Life Regression
  14. Self Confidence
  15. Self Criticism
  16. Self Esteem
  17. Self Image
  18. Stop Smoking/Vaping
  19. Stress
  20. Trauma

Experience

Sarah completed her professional hypnotherapy training at the Hypnosis Motivation Institute (HMI), a Nationally Accredited College of Hypnotherapy. During her clinical training, she accumulated over 47 hours of hands-on client sessions, working with individuals on a variety of emotional and mind-body concerns while developing practical therapeutic skills in a supervised setting. This experience provided her with a strong foundation in guiding clients through subconscious exploration, behavioral change, and emotional processing.

In addition to her hypnotherapy training, Sarah has spent the past year practicing Reiki and studying complementary healing modalities that support mind-body integration. Her approach continues to evolve through ongoing study, personal practice, and experience working with clients in holistic wellness settings. By combining clinical hypnotherapy with energy work, somatic awareness, and mindfulness-based practices, she offers a supportive space for individuals seeking deeper emotional healing and personal transformation.

Education

  • Diploma in Clinical Hypnotherapy with Honors
    Hypnosis Motivation Institute - Nationally Accredited College of Hypnotherapy - 818-758-2700
    Date Started: 02/18/2025 - Date Graduated: 02/26/2026
    Total Hours: 720 - Total Weeks: 52 - Total Years: 1

Continuing Education from the American Hypnosis Association

  1. Biofeedback 1 - 01/2026
  2. Body Syndromes - 07/2025
  3. Cheryl O'Neil/Anthony - Grief - 09/2025
  4. Elaine Perliss/Jane - Improve Willpower - 02/2026
  5. Extreme Self Care: Feed Your True Needs, Say Goodbye to Cravings - 02/2026
  6. Introduction to Intuitive and Energy Healing - 07/2025
  7. Intuitive Healing and Development - Level One - 10/2025
  8. Is Our Soul a Secret Problem Solver? - 02/2026
  9. Kappasinian Hypnosis - 05/2025
  10. Lisa Machenberg/Harrison - Family Trauma - 02/2026
  11. Master the Arm Raising - 02/2026
  12. Mental Bank Magic - 02/2026
  13. Numerology - The Language of Numbers as a Tool for Success! - 02/2026
  14. Parts Therapy - A Powerful 4 Step Process to Changing Lives - 02/2026
  15. Psychosynthesis Transpersonal Workshop - 02/2026
  16. Rewiring the Inner Child That’s Still in Charge - 01/2026
  17. STOP IT: Overcome Overthinking for Good - 01/2026
  18. Taming the Critical Inner Voice - 02/2026

Certifications

  • Certified Hypnotherapist
    American Hypnosis Association - 818-758-2700
    Certification Number: 013065
    Certification Valid To: Aug 22, 2026

Certifications from the American Hypnosis Association

  1. Certified Practitioner Reiki Level One - 06/2025
  2. Certified Practitioner Reiki Level Two - 07/2025
  3. Smoking/Vaping Cessation - 09/2025
  4. Trauma Recovery Hypnosis - 09/2025

Awards

  • Honors Graduate - Clinical Hypnotherapy Program
    Hypnosis Motivation Institute - 02/26/2026

Professional Memberships

  • American Hypnosis Association
    Member Since: 2025

Website


https://www.return-to-oneness.com/

Languages Spoken

  • English
  • Cantonese

Contact Information

Sarah Lu
San Francisco, California 94103, United States

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