The American Hypnosis Association presents eighteen (18) studies related to Sleep Problems and Hypnosis.
- Study 1: Hypnosis for Children (Approximately 12 Years Old)
Sleep Onset Delay, Nighttime Awakenings and Other Issues Impeding Sleep (Pain, Cough, etc.)
- Study 2: Hypnosis for Adult Insomnia – Sleeping Longer and Getting “Normal Night’s Sleep”
- Study 3: Hypnosis and Sleep Onset Insomnia
- Study 4: Hypnosis and Specific Visualization for Slow Sleep Onset, Waking During the Night, and Difficulty Sleeping During the Day
- Study 5: Hypnosis and Chronic Insomnia
- Study 6: Hypnosis and Combat-Related Post Traumatic Stress Insomnia (Hypnosis as Effective or Better than Ambien (Zolpidem) for All Sleep Variables)
- Study 7: Self-Hypnosis and Sleep-Terror in Children
- Study 8: Hypnosis for Adults who Sleepwalk or have Sleep Terrors
- Study 9: Hypnosis for Various Sleep Disorders, including Bed-Wetting, Sleep Walking, Night Terrors and Chronic Movements
- Study 10: Hypnosis for Older Adult Addicted to Sleeping Pills for Insomnia
- Study 11: Hypnosis and Snoring – Case Study
- Study 12: Self-Hypnosis for Insomnia – Case Study
- Study 13: Review of Studies on Hypnosis and Sleep
- Study 14: Hypnosis for Restorative Slow Wave Sleep
- Study 15: Hypnosis for Adult Insomnia
- Study 16: Hypnosis to Improve Sleep Quality of Students
- Study 17: Systematic Review of Hypnosis for Sleep Outcomes
- Study 18: Generic Hypnosis Suggestions and Disease-Specific Hypnosis Suggestions Produce Similar Improvements for Insomnia
