Hypnosis for Exercise
Presented By: George J. Kappas, MA, LMFT, CCHt
Client: Female
Issue: Wants to use hypnosis to like exercise
George Kappas explains how this client's issue may be based on a misconception of hypnosis and offers a useful exercise. He suggests payoffs for exercise and discusses instant gratification versus real happiness, and how to get "addicted" to exercise.
Fast Forward To: 00:14:07
CCGK20080708 / Production Date: Tue, Jul 8, 2008
This is Case 2 from the...
Case Conference with George Kappas on 07/08/2008
- Case 1: Hypnosis for Fibromyalgia: The Importance of Happiness
- Case 2: Hypnosis for Exercise
- Case 3: Using Aversion Therapy
- Case 4: Hypnosis for School Motivation
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