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American Hypnosis Association – Online Courses

Hypnosis for Insomnia and Sleep Disorders - Online Certification Course

Presented By: Ted A. Moreno, CCHt, NLP

Ted A. Moreno

Become a Certified Specialist in
Hypnosis for Insomnia and Sleep Disorders

Sleep plays a foundational role in good health. A good night’s sleep allows the body to recover and rejuvenate and is essential for normal functioning of the brain.

However, approximately 33% to 50% of the adult population in the United States suffers from symptoms of insomnia, while distress or impairment associated with chronic insomnia is estimated at 10% to 15%. This means that up to 70 million Americans are affected by sleep disturbances. Common causes of insomnia include stress, an irregular sleep schedule, poor sleeping habits, mental health disorders like anxiety and depression, physical illnesses and pain, medications, neurological problems, and specific sleep disorders.

If you are a hypnotherapist in private practice, rest assured that you will have people coming to you asking if you can help them get better sleep. The good news is that improved sleep is a common positive side effect of hypnosis. Helping your clients to deal better with tension and stress, educating them on how diet and exercise affects sleep, and helping them maintain better sleep hygiene are only some examples of how you can help your clients to start sleeping better after the first session.

Two (2) Minute Sneak Preview

In this Certification Course you will learn how to:

  • Ask the right questions that can help you identify causes of poor sleep
  • Educate your clients about appropriate diet and exercise that lead to improved sleep
  • Share with your clients the negative impact of cell phones and other “screens”, televisions in the bedroom, and falling asleep on the couch
  • Identify “anticipatory anxiety” about sleeping
  • Provide your clients with tools, tips, and techniques to help them “turn their minds off”
  • Guide them into creating a reasonable and effective sleep schedule
  • Teach them the importance of good sleep hygiene
  • Help your clients identify and resolve current challenges and issues that are keeping them from good sleep
  • Work with your clients to uncover the hidden causes of insomnia and sleep disturbances
  • Assist your clients in releasing stress, tension and fear surrounding their sleep challenges
  • Help your clients “give themselves permission” to sleep calmly and deeply every night
  • Create a “sleep recording” for them to listen to as they are falling asleep

Included in this Certification Course:

  • 180 days of unlimited access
  • 2 hours and 48 minutes of streaming video instruction with your Instructor Ted A. Moreno
  • 37-minute Hypnotherapy Documentary of a sleep client going through a six-week hypnotherapy experience featuring Ted Moreno, and intern, Julie Rogers
  • 2.5 hours of streaming video of two hypnotherapy sessions of Ted working with one insomnia client
  • 36-page Hypnosis for Insomnia and Sleep Disorders workbook with hypnosis scripts for deep sleep (PDF)
  • 20-page Hypnosis for Insomnia and Sleep Disorders Research Articles, 18 Studies (PDF)
  • AHA Certification in Hypnosis for Insomnia and Sleep Disorders
  • Total 9 Elective Hours/CEU Certificate

Hypnosis for Insomnia and Sleep Disorders – $159.00

AHA Members can purchase this course currently on special for $109.00.

Become an AHA Member today for just $179.00 per year and receive your choice of any one, two or three exciting $109.00 or $159.00 online streaming video seminars for FREE!

AHAPPVHYPINS

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  2. Existing AHA Members, HMI Students, AHA/HMI Customers – Login Here to Purchase
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    Become a new or renewing member of the AHA today for just $179.00 per year and receive your choice of an exciting $109.00 or $159.00 online streaming video seminar for FREE.

Real Time Student Comments

Hypnosis for Insomnia and Sleep Disorders
2026-02-15 at 04:36 Pacific Time

This course was a good addition to the CBT-I course I absolved earlier. Especially recapping sleep hygiene.
A.D. from Niebuell, Schleswig-Holstein, DE


Hypnosis for Insomnia and Sleep Disorders
2026-01-23 at 09:40 Pacific Time

Excellent course, very useful.
R.C. from West Deptford, New Jersey, US


Hypnosis for Insomnia and Sleep Disorders
2025-12-30 at 09:36 Pacific Time

Very interesting, I did not know all these sleeping disturbances.
L.O. from Asheville, North Carolina, US


Hypnosis for Insomnia and Sleep Disorders
2025-12-11 at 15:31 Pacific Time

Great class! I learned a lot. Loved watching Ted Moreno facilitate the Zoom sessions. Thank you.
C.B. from Carlsbad, California, US


Hypnosis for Insomnia and Sleep Disorders
2025-12-03 at 15:40 Pacific Time

This was a fantastic program. The instructor, Ted, has a top-notch demeanor and clarity. I got so much helpful information I can imagine using over and over, as pretty much everyone I know craves better sleep.
A.M. from Rancho Palos Verdes, California, US


Hypnosis for Insomnia and Sleep Disorders
2025-10-05 at 06:52 Pacific Time

Enjoyed the lecture, videos, and resources provided! I look forward to helping clients in the future.
R.R. from Houston, Texas, US


Hypnosis for Insomnia and Sleep Disorders
2025-09-07 at 15:56 Pacific Time

Very informative and helpful course!
A.M. from Albany, Texas, US


Hypnosis for Insomnia and Sleep Disorders
2025-08-27 at 10:33 Pacific Time

This is a an excellent course and I enjoyed and learnt a lot.
M.I. from George Town, Ontario, CA


Hypnosis for Insomnia and Sleep Disorders
2025-08-20 at 10:04 Pacific Time

I thoroughly enjoyed this course. I learned a lot about sleep disorders! I appreciated the background of sleep hygiene as this alone can sometimes make all the difference for someone, if they make changes.
A.R. from Cumberland, Maine, US


Hypnosis for Insomnia and Sleep Disorders
2025-08-11 at 18:38 Pacific Time

This course was so helpful. Ted outlined everything so well and gave us all the tools we need to succeed in helping our clients with this issue. This course is a must for helping clients with sleep disorders.
L.G. from South Jordan, Utah, US


Hypnosis for Insomnia and Sleep Disorders
2025-08-10 at 10:21 Pacific Time

This was a great lesson and I hope to make helping people achieve better sleep one of my specialties.
B.W. from Sparks, Nevada, US


Hypnosis for Insomnia and Sleep Disorders
2025-06-02 at 16:38 Pacific Time

I really enjoyed this course. One that is definitely helpful for most people in general. Thanks Ted!
L.T. from Pahrump, Nevada, US


Hypnosis for Insomnia and Sleep Disorders
2025-05-26 at 21:19 Pacific Time

It's an information packed class with ideas that we can suggest to our clients during the cognitive and the hypnotherapy parts of the session.
D.L. from Reseda, California, US


Hypnosis for Insomnia and Sleep Disorders
2025-05-19 at 14:57 Pacific Time

Great presentation with many helpful insights. Thank you.
M.E. from New York, New York, US


Hypnosis for Insomnia and Sleep Disorders
2025-05-17 at 18:24 Pacific Time

Great course with so much valuable information. Ted is such a great instructor!
S.B. from Simi Valley, California, US


Hypnosis for Insomnia and Sleep Disorders
2025-05-12 at 13:02 Pacific Time

Fabulous course! Very well explained. Love the case studies because of how well Ted models the hypnotherapy process.
L.D. from Patterson, New York, US


Hypnosis for Insomnia and Sleep Disorders
2025-05-01 at 08:56 Pacific Time

Very interesting classes and case studies.
T.P. from Santa Monica, California, US


Hypnosis for Insomnia and Sleep Disorders
2025-03-25 at 11:03 Pacific Time

Great lesson and incredibly useful for my practice!
M.G. from Washington, D.C., US


Hypnosis for Insomnia and Sleep Disorders
2025-03-10 at 00:23 Pacific Time

A deep dive into Hypnosis for Insomnia—Expertly led by Ted Moreno Ted Moreno’s Hypnosis for Insomnia and Sleep Disorders is a masterclass in understanding and addressing sleep challenges with hypnosis. This course delivers an exceptional depth of knowledge, covering not just the symptoms but the potential underlying psychological, physiological, and behavioral causes of insomnia. Ted's methodical approach breaks down each critical component of sleep disturbances, making complex information digestible and actionable. His patience, keen observation, and genuine commitment to his students set him apart. He didn’t just teach—he engaged, encouraged, and extended his time to ensure that every concept was fully understood. This course wasn’t just informative—it was transformational. The wealth of insights, real-world applications, and Ted’s generous sharing of experience made for an immersive and highly valuable learning experience. If you’re looking to deepen your expertise in hypnosis for sleep disorders, this course is a must.
V.L. from Flushing, New York, US


Hypnosis for Insomnia and Sleep Disorders
2025-01-22 at 07:53 Pacific Time

I absolutely loved this course and I am going to refer to it often. I have a client who suffered from nightmares and we got rid of them in the first session.
S.L. from Swarthmore, Pennsylvania, US


Hypnosis for Insomnia and Sleep Disorders
2024-12-30 at 20:37 Pacific Time

I found this class to be thorough and helpful in the subject of overcoming and insomnia. Ted is a good teacher.
P.S. from Yucca Valley, California, US


Hypnosis for Insomnia and Sleep Disorders
2024-12-23 at 15:37 Pacific Time

Good background information on sleep issues, emphasizes the role of medical professionals in diagnoses and sleep hygiene. Demonstration video very helpful in the interviews, and how Ted used that information to formulate a script.
L.V. from Calgary, Alberta, CA


Hypnosis for Insomnia and Sleep Disorders
2024-12-14 at 16:48 Pacific Time

I love how much written information Ted provided. It will be so useful to refer back to the PowerPoint in working with clients and structuring the first few sessions.
B.T. from Pontiac, Michigan, US


Hypnosis for Insomnia and Sleep Disorders
2024-12-12 at 12:06 Pacific Time

Excellent course! So much helpful information and treatment plans included. Thank you!
B.S. from Petaluma, California, US


Hypnosis for Insomnia and Sleep Disorders
2024-11-29 at 05:53 Pacific Time

I was very much attracted to the theme of this specialist's certification as this will be very valuable in my hypnotherapy practice. I feel more equipped and skilled in that field now. The course is straight to the point. I would have liked more therapeutic imagery and more examples of suggestions for emotional clients. Thanks to Ted for sharing his experience and to HMI.
R.G. from Vacoas, Plaine Wilhems, MU


Hypnosis for Insomnia and Sleep Disorders
2024-10-31 at 18:30 Pacific Time

I loved this course and believe it will be very beneficial to my clients.
D.M. from Lusby, Maryland, US


Hypnosis for Insomnia and Sleep Disorders
2024-09-13 at 22:17 Pacific Time

This course is so great! I learned a lot and Ted gives so many ideas and provided resources. Thank you!
J.M. from Inglewood, California, US


Hypnosis for Insomnia and Sleep Disorders
2024-09-11 at 10:50 Pacific Time

The course is great and the presenter is awesome, he should speak for the White House!
M.A. from Strongsville, Ohio, US


Hypnosis for Insomnia and Sleep Disorders
2024-08-22 at 12:36 Pacific Time

Thank you Ted Moreno for this helpful course! I appreciate that two sessions were included and really loved the clock induction for eye fascination and deepener.
L.M. from Centralia, Washington, US


Hypnosis for Insomnia and Sleep Disorders
2024-08-03 at 16:27 Pacific Time

Excellent presentation and very informative.
H.F. from Boca Raton, Florida, US


Hypnosis for Insomnia and Sleep Disorders
2024-07-24 at 11:12 Pacific Time

The lecture is very helpful. Thank you!
X.M. from Herndon, Virginia, US


Hypnosis for Insomnia and Sleep Disorders
2024-07-10 at 07:22 Pacific Time

I learned a lot in this course. Thank you for all the wonderful information.
C.C. from Lakewood, California, US


Hypnosis for Insomnia and Sleep Disorders
2024-06-25 at 14:15 Pacific Time

Wonderful class, thank you.
T.F. from Austin, Texas, US


Hypnosis for Insomnia and Sleep Disorders
2024-04-12 at 01:42 Pacific Time

I found this lesson very useful for my practice. Workbook is concise. Thanks Ted.
S.J. from Abu Dhabi, Khalidya, AE


Hypnosis for Insomnia and Sleep Disorders
2024-03-30 at 18:50 Pacific Time

Informative and fantastic lecture.
G.Z. from Woodland Hills, California, US


Hypnosis for Insomnia and Sleep Disorders
2024-03-07 at 22:27 Pacific Time

Thank you for the amazing course.
N.T. from Dubai, AE


Hypnosis for Insomnia and Sleep Disorders
2024-02-29 at 11:00 Pacific Time

I know this will be a beneficial certification. I look forward to helping people with this issue.
T.B. from Saint Charles, Missouri, US


Hypnosis for Insomnia and Sleep Disorders
2024-01-29 at 17:03 Pacific Time

As someone who has suffered from both insomnia and Obstructive Sleep Apnea for years, I wanted to take this course to better help others who may be dealing with the same issues. Great presentation.
N.D. from San Diego, California, US


Hypnosis for Insomnia and Sleep Disorders
2024-01-19 at 19:19 Pacific Time

I found this very informative. I'm certain it will come in handy in my practice.
A.B. from Mentor, Ohio, US


Hypnosis for Insomnia and Sleep Disorders
2023-11-17 at 20:56 Pacific Time

I learned a lot in this lesson.
E.E. from Amherst, Massachusetts, US


Hypnosis for Insomnia and Sleep Disorders
2023-11-07 at 13:09 Pacific Time

This was a very helpful course! Sleep is so important and difficult for so many.
K.P. from Del Mar, California, US


Hypnosis for Insomnia and Sleep Disorders
2023-10-30 at 14:49 Pacific Time

This class has already helped me. Love the instructor so clear and concise. Ted you are amazing.
H.H. from Meridian, Idaho, US


Hypnosis for Insomnia and Sleep Disorders
2023-10-29 at 21:11 Pacific Time

Very well researched course and delivered with simplicity and ease. Thank you so much, Ted!
R.B. from Sugar Land, Texas, US


Hypnosis for Insomnia and Sleep Disorders
2023-10-27 at 15:50 Pacific Time

About three years ago, I attended a 3-day Intensive CBT-I (CBT for Insomnia) workshop that was taught by two self-proclaimed "Sleep Evangelists" from Duke University. The workshop was amazing, and as one would expect, very well presented and research based. Ted's class echoed and validated much of what was taught in that workshop, and then took it beyond cognitive CBT to treatment at the subconscious level via hypnotherapy. It's not uncommon for me to take in excess of 200 hours a year of asynchronous CE, and for hypnotherapy training, no one matches the quality of HMI's Distance Education. Dr. Kappas would be proud.
W.C. from Cedar Hill, Texas, US


Hypnosis for Insomnia and Sleep Disorders
2023-09-29 at 17:03 Pacific Time

This was an awesome course thank you!
A.A. from Grants Pass, Oregon, US


Hypnosis for Insomnia and Sleep Disorders
2023-09-24 at 17:27 Pacific Time

I enjoyed this lesson very much. The presenter was well spoken and organized. Course materials are well organized and thorough. Thank you!
L.S. from Tucson, Arizona, US


Hypnosis for Insomnia and Sleep Disorders
2023-09-14 at 18:55 Pacific Time

This PPV was packed with so much useful and practical information! The workbook here is also really helpful. Thanks so much, Ted!
R.A. from Bishop, California, US


Hypnosis for Insomnia and Sleep Disorders
2023-09-08 at 12:33 Pacific Time

Great lesson. Lots of helpful information.
R.T. from Fremont, California, US


Hypnosis for Insomnia and Sleep Disorders
2023-08-30 at 22:27 Pacific Time

Really appreciate having this information. Will be very helpful for so many clients!
D.H. from Las Vegas, Nevada, US


Hypnosis for Insomnia and Sleep Disorders
2023-08-15 at 17:19 Pacific Time

I thought this quiz was difficult and did not mirror what was emphasized in the lectures. I did, however like the lectures and appreciate all of the information in the PDFs!
J.S. from Astoria, New York, US


AHA Continuing Education Disclaimer

American Hypnosis Association Continuing Education Courses are not a substitute for your Hypnotherapy training. This seminar does not teach basic Hypnosis skills or general Hypnotherapy knowledge and is designed for professionals who already have completed or are in the process of Advanced Hypnotherapy Training. Advertising yourself as certified in specialty areas of Hypnotherapy without the benefit of an Advanced Hypnotherapy Diploma from HMI or another duly recognized training institution is considered unethical.