Presented By: Todd Simon
Anxiety effects millions of people and can create bodily symptoms, effect relationships and decrease productivity. Treating anxiety with hypnosis is an effective tool. Anxiety is a fear about the future. You cannot be anxious about something happening in the present moment. It is always a projection, a negative projection, about the future. Hypnosis is effective in dealing with anxiety on several levels.
- Helping someone get back into their body. Since anxiety is in the mind, a long progressive relaxation can help get someone back into their body and into a state of presence, where anxiety can't feed.
- Through arm rigidity one can help to release past anxiety still stuck in the nervous system.
- Through desensitization and anchoring one can manage triggers to anxiety via deep breathing and releasing old associations.
- Through positive imagery during hypnosis, one can create a kinder future where anxiety doesn't exist. By understanding the nature and genesis of anxiety one can properly treat it with hypnotic tools.
/ Release Date: Sat, Feb 17, 2018
/ Production Date: Sat, Aug 26, 2017
/ Format: HD