Cultivating Mindfulness Using a Mind-Body Approach
Presented By: Charlotte Reznick
The exploration of the movement of breath, feelings, sensations, and thoughts in the present moment are invaluable aspects of Mind-Body Psychology. In today’s fast paced world, navigating the waters of life can be challenging, and it is important to be able to be mindful of the present moment without judgment or needing to rush towards change.
There is no better place to start than with children as the sense of mindfulness can lead them towards greater self-discovery and a better understanding of themselves as they grow. This class explores some of the basic principles of mindfulness in individual, group, and developmental contexts that help children to stay mindful, present, and present on their journey towards well-being.
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Real Time Student Comments
AOS Cultivating Mindfulness Using a Mind-Body Approach
2025-01-27 at 20:22 Pacific Time
This really opened my mind to the power of art as therapy. Which I was pretty closed off to before.
D.S. from Simi Valley, California, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2024-12-27 at 22:48 Pacific Time
This is a interesting module focusing on mindfulness and meditation.
D.C. from Tulare, California, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2024-12-27 at 02:37 Pacific Time
This was an excellent lesson.
B.d. from Modesto, California, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2024-12-25 at 19:11 Pacific Time
I loved this lesson. It taught me a lot. Also, it gave me the perspective on what it might be like to work with young children.
S.B. from Boise, Idaho, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2024-07-05 at 14:12 Pacific Time
Interesting class and exercises! Looking forward to using these!
N.J. from Covington, Kentucky, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2024-05-22 at 04:11 Pacific Time
Being mindful is ignored by many. This presentation was very informative.
L.J. from Farmers Branch, Texas, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2023-08-30 at 08:26 Pacific Time
This course was very helpful and included tools you can use with all individuals.
M.J. from Atlanta, Georgia, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2023-06-14 at 18:26 Pacific Time
Wonderful class, thank you! This was so much fun and very enlightening.
T.P. from Milan, Tennessee, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2023-06-13 at 07:08 Pacific Time
This was a wonderful class. I love that it was offered. The teacher is a beautiful soul. I greatly enjoyed ALL of her insight and that she shared of the children, thank you kindly.
D.S. from Gainesville, Georgia, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2023-05-31 at 04:59 Pacific Time
Interesting material we all need to be more aware of and practice.
S.D. from Bettendorf, Iowa, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2023-05-23 at 12:10 Pacific Time
This lecture included practices you can readily add to your own awareness and to your clients' self-improvement.
B.H. from Riverside, California, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2023-05-21 at 20:05 Pacific Time
Great class. I enjoyed Dr. Reznick's perspective on Mindfulness. These strategies can be helpful for all ages.
C.M. from Foothill Ranch, California, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2023-05-21 at 16:48 Pacific Time
Excellent lecture! I learned different helpful tools to use with clients. Thank you!
E.A. from Los Angeles, California, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2023-05-21 at 08:20 Pacific Time
This was a lovely look at mindfulness and it gave a lot of useful tips.
K.S. from Rochester, Minnesota, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2023-05-20 at 20:28 Pacific Time
I look forward to taking this class in its entirety!
D.P. from Kingston, New York, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2023-05-18 at 21:27 Pacific Time
Loved the lecture. Learned a lot!
T.Y. from Seaside, California, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2023-05-11 at 14:29 Pacific Time
I really enjoyed this lecture and learned many tools to use in session with clients. Thank you!
V.R. from Marina del Rey, California, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2023-05-10 at 18:34 Pacific Time
I really enjoyed this lesson and resonated with everything said here. Thank you.
P.B. from Colorado Springs, Colorado, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2023-04-07 at 10:11 Pacific Time
Wonderful class and overview of mindfulness.
R.J. from Woodland Hills, California, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2023-03-22 at 11:47 Pacific Time
Enjoyed this lecture, thank you.
H.T. from Anaheim, California, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2023-03-13 at 07:55 Pacific Time
Wonderful class, thank you!
J.R. from Nashua, New Hampshire, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2023-03-06 at 09:16 Pacific Time
This was very informative.
E.R. from Livingston, New Jersey, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2023-02-09 at 10:08 Pacific Time
Great course! Teacher is very knowledgeable.
E.K. from Beavercreek, Ohio, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2023-02-08 at 12:29 Pacific Time
This was a great presentation. Awesome job.
A.G. from Indianapolis, Indiana, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2023-02-07 at 15:47 Pacific Time
Thank you very much for this experience.
K.W. from Memphis, Tennessee, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2023-02-07 at 01:08 Pacific Time
Very good class and great teacher!
K.V. from San Antonio, Texas, US
AOS Cultivating Mindfulness Using a Mind-Body Approach
2023-02-05 at 01:46 Pacific Time
I enjoyed this AOS lecture on Mindfulness in Mind-Body Psychology.
J.D. from Idaho Falls, Idaho, US
AHA Continuing Education Disclaimer
American Hypnosis Association Continuing Education Courses are not a substitute for your Hypnotherapy training. This seminar does not teach basic Hypnosis skills or general Hypnotherapy knowledge and is designed for professionals who already have completed or are in the process of Advanced Hypnotherapy Training. Advertising yourself as certified in specialty areas of Hypnotherapy without the benefit of an Advanced Hypnotherapy Diploma from HMI or another duly recognized training institution is considered unethical.