Thirteen Breaths to Freedom - Online Course
Presented By: James Beard
13 Breaths to Freedom – A Powerful, Experiential Breathwork Workshop
So, you already know how to breathe! Breathworkers hear that statement a lot from people that have never experienced Breathwork and the wisdom and power of the Breath.
This workshop is a powerful and experiential introduction to several different styles of conscious breathing exercises for your health and self-knowledge. It is also helpful to those that are already experienced in Breathwork. As stated above this is a well rounded practice with a foundation of love and a goal of helping you truly understand and heal yourself.
In this workshop, James will introduce through demonstration and group exercises a variety of Breathwork techniques and practices; what they are, how to apply them, and applications not mentioned in his book. This workshop will give you a better understanding of his book that supports this workshop.
Thirteen Breaths to Freedom is the title of James Beard’s book, and a well rounded therapeutic conscious breathing exercise designed to help you maintain optimal well being, peace of mind and understanding of your heart.
This workshop is a wide ranging introduction to Breathwork, an umbrella word, referring to many different styles of Breathwork practices. Parts of this practice can be done anytime and anywhere, and once you have learned the “Thirteen Breath” technique, it can be done in as little as two minutes.
This specialty course has become one of the hottest new techniques hypnotherapists are incorporating into their practices. Now, we're delivering this Continuing Education Course directly to your home or office. No standing in line, no one hour lunch break, no spending hours in a classroom. Plus you have access for 6 months to study and review at your convenience.
In this 13 Breaths to Freedom Workshop you will receive:
- 1 hour and 40 minutes of streaming video instruction
- 180 days of unlimited access
- 20-page 13 Breaths to Freedom workbook (PDF)
- One “Live” on stage demonstration with subject
- Five experiential group exercises
- Total 2 Elective Hours/CEU Certificate
In this Breathwork Workshop you will also learn:
- Release Stress
- Increase Joy
- Remove Toxins
- Clear Emotional Trauma
- Gain a Sense of Peace and Purpose
- Creativity
- Empowerment
- Forgiveness
- Surrender
- Love
The Breath is the vital force that sustains our life as we know it now. With that in mind, being able to direct this force is a key to unlocking our full potential.
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Become a new or renewing member of the AHA today for just $179.00 per year and receive your choice of an exciting $109.00 or $159.00 online streaming video seminar for FREE.
Real Time Student Comments
Thirteen Breaths to Freedom
2024-10-09 at 10:51 Pacific Time
I really appreciated watching the video twice. It helps me retain the information better. It will be easier for me to do when I start my own breathwork.
J.D. from Saint Johns, Florida, US
Thirteen Breaths to Freedom
2024-08-20 at 08:34 Pacific Time
This was great. I work in a rehab and will be utilizing this for the clients.
R.A. from Agoura Hills, California, US
Thirteen Breaths to Freedom
2024-08-02 at 06:31 Pacific Time
I truly enjoyed the experience this course offered and will continue to take invigorating breaths with proper intention.
J.L. from Mobile, Alabama, US
Thirteen Breaths to Freedom
2024-08-01 at 10:47 Pacific Time
Thank you for this course!
M.K. from South Pasadena, California, US
Thirteen Breaths to Freedom
2024-07-31 at 10:42 Pacific Time
I loved this course! It was one of the most transformative, freeing techniques I have learned here at HMI. I can't wait to integrate it into my daily practice! Thank you, James and the AHA!
B.S. from Los Angeles, California, US
Thirteen Breaths to Freedom
2024-07-29 at 20:36 Pacific Time
Such a wonderful class that can be used in so many ways to help ourselves and clients.
H.E. from Troy, Texas, US
Thirteen Breaths to Freedom
2024-07-11 at 19:28 Pacific Time
I enjoyed this lesson and can't wait to see what further study and practice reveals.
J.W. from Grape Creek, Texas, US
Thirteen Breaths to Freedom
2024-07-07 at 14:47 Pacific Time
I would have liked a little more guidance on why we're doing each breath, but it was a very relaxing class!
A.H. from Chandler, Arizona, US
Thirteen Breaths to Freedom
2024-06-05 at 04:32 Pacific Time
I really enjoyed this class and found it a great way to deepen my practice and support my clients as well. Great class!
K.H. from Charleston, West Virginia, US
Thirteen Breaths to Freedom
2024-05-23 at 22:38 Pacific Time
I loved it, always a joy to learn something new.
M.S. from Long Beach, California, US
Thirteen Breaths to Freedom
2024-05-19 at 19:54 Pacific Time
I loved the experiential nature of the course.
P.D. from Gladwyne, Pennsylvania, US
Thirteen Breaths to Freedom
2024-05-15 at 07:57 Pacific Time
This was a cool lecture to go through.
W.G. from Washington, Pennsylvania, US
Thirteen Breaths to Freedom
2024-04-23 at 01:23 Pacific Time
I really enjoyed the microcosmic breath.
J.F. from Spokane, Washington, US
Thirteen Breaths to Freedom
2024-04-14 at 13:01 Pacific Time
I loved this. Breathing is so healing!
K.B. from Las Vegas, Nevada, US
Thirteen Breaths to Freedom
2024-04-07 at 17:35 Pacific Time
Very relaxing and energizing breathwork at the same time! Love it!
A.C. from Nyack, New York, US
Thirteen Breaths to Freedom
2024-04-03 at 12:31 Pacific Time
Very educational and engaging presentation done by James. Breathing is something we all have access to, so I hope more people consider learning.
N.S. from Peshtigo, Wisconsin, US
Thirteen Breaths to Freedom
2024-03-17 at 13:49 Pacific Time
This was an amazing class and I can’t wait to put this into my daily practice.
K.T. from Vernal, Utah, US
Thirteen Breaths to Freedom
2024-03-04 at 19:39 Pacific Time
Thank you for this powerful and magical class and all the wonderful techniques and tips that you showed us for us to use with our clients and for ourselves.
A.G. from Santa Monica, California, US
Thirteen Breaths to Freedom
2024-03-03 at 07:08 Pacific Time
This is pretty good, I've done this in yoga and martial arts.
B.C. from Talbott, Tennessee, US
Thirteen Breaths to Freedom
2024-02-25 at 19:44 Pacific Time
I truly enjoyed this experience. Thank you.
A.P. from Tacoma, Washington, US
Thirteen Breaths to Freedom
2024-02-22 at 13:18 Pacific Time
Awesome lesson, I can't wait to apply these techniques to my practice!
M.T. from Dearborn Heights, Michigan, US
Thirteen Breaths to Freedom
2024-01-12 at 17:20 Pacific Time
Very interesting breathwork style.
A.K. from Ventura, California, US
Thirteen Breaths to Freedom
2024-01-11 at 12:31 Pacific Time
This was one of my favorite methodologies. I want to incorporate breathwork heavily in my practice and personal life. I appreciate the instant connection between mind and body when doing breathwork.
K.F. from Glen Burnie, Maryland, US
Thirteen Breaths to Freedom
2024-01-03 at 11:24 Pacific Time
Great information and practice. Thanks.
S.M. from Cicero, Illinois, US
Thirteen Breaths to Freedom
2024-01-01 at 13:22 Pacific Time
Thank you for this amazing training on the Thirteen Breaths to Freedom - very useful on a daily basis.
H.S. from Tolar, Texas, US
Thirteen Breaths to Freedom
2023-12-06 at 20:56 Pacific Time
Great class, I felt such an energetic shift!
A.B. from Spanwood, Washington, US
Thirteen Breaths to Freedom
2023-08-25 at 17:09 Pacific Time
I wish I would have done this class earlier. This was an awesome workshop! Really, really great stuff to learn I really noticed a change within me after doing the exercises.
J.L. from Montclair, California, US
Thirteen Breaths to Freedom
2023-08-25 at 12:03 Pacific Time
Amazing! Going to put this into practice!
T.Y. from Ventura, California, US
Thirteen Breaths to Freedom
2023-08-24 at 19:58 Pacific Time
Thirteen Breaths to Freedom was liberating! Who knew that one can harness the power of the breath to feel transformed and energetically uplifted. You can change your whole perspective on life with this course, and I appreciated the demonstrations throughout the course.
J.N. from Pasadena, California, US
Thirteen Breaths to Freedom
2023-06-14 at 00:57 Pacific Time
The Thirteen Breaths to Freedom is an amazing class and I feel it is needed very much in our society. I learned so much that will help myself as well as family and clients!
K.E. from Zimmerman, Minnesota, US
Thirteen Breaths to Freedom
2023-05-29 at 18:50 Pacific Time
It was a great class and presentation. Thank you!
I.P. from Trumbull, Connecticut, US
Thirteen Breaths to Freedom
2023-05-22 at 22:31 Pacific Time
Great workshop, thank you very much.
A.M. from Carlsbad, California, US
Thirteen Breaths to Freedom
2023-05-08 at 12:56 Pacific Time
Fantastic class and very helpful technique! Thank you!
S.C. from Glendale, New York, US
Thirteen Breaths to Freedom
2023-05-02 at 08:05 Pacific Time
I look forward to practicing these techniques to learn new things about myself.
B.L. from Paranaque, Metro Manila, PH
Thirteen Breaths to Freedom
2023-04-24 at 13:40 Pacific Time
This was a supernatural experience. He has beautiful energy and is a wonderful teacher.
J.A. from Sylmar, California, US
Thirteen Breaths to Freedom
2023-04-12 at 16:52 Pacific Time
Great lesson. I have experienced some breathwork practice before, but I really enjoyed learning a different style with the 13 breaths. Will definitely implement in my practice.
S.A. from Glendale, California, US
Thirteen Breaths to Freedom
2023-04-11 at 23:02 Pacific Time
This was not just a great class but also a wonderful breathwork actual session! It was amazing. Thank you!
A.M. from Sherman Oaks, California, US
Thirteen Breaths to Freedom
2023-04-07 at 21:16 Pacific Time
That lesson was very helpful! A lot of new information. Thank you!
K.B. from Temecula, California, US
Thirteen Breaths to Freedom
2023-03-27 at 17:45 Pacific Time
What a wonderful lesson on breathwork! I'm sure I'll watch the video again in the near future. Thank you!
K.T. from Glendora, California, US
Thirteen Breaths to Freedom
2023-02-23 at 11:18 Pacific Time
I enjoyed these breathing techniques. Did not realize the importance of learning how to breath correctly. I highly recommend doing the breathing exercise while you're watching the video. While doing the breathing exercise, James states to notice any pain in your body and ask why is the pain there. I had a tense pain on my left shoulder. I asked why the pain was there on my shoulder and to follow me as I did the Micro Cosmic Orbit breath out of my body. By the end of the class the pain was gone! I was amazed with what one class of breathing exercises did for my pain. Cannot wait to learn more on Thirteen Breaths to Freedom. I love my body more now than ever. Thank you.
R.V. from Monterey Park, California, US
Thirteen Breaths to Freedom
2023-02-20 at 21:33 Pacific Time
Wow! This was an enlightening workshop that I will put into practice and use it to help others.
A.S. from Escondido, California, US
Thirteen Breaths to Freedom
2023-02-18 at 12:34 Pacific Time
Wonderful techniques for daily living; I really enjoyed the experience.
B.W. from Westfield, Indiana, US
Thirteen Breaths to Freedom
2023-02-17 at 11:19 Pacific Time
Thank you for this exercise. Will share this with friends, family, and clients.
J.B. from San Diego, California, US
Thirteen Breaths to Freedom
2023-02-14 at 13:39 Pacific Time
Clear and useful tool that can be used in a variety of ways.
D.F. from Denver, Colorado, US
Thirteen Breaths to Freedom
2023-02-10 at 13:02 Pacific Time
Wonderful method! I had a great new experience with breathing exercises.
L.L. from Woodland Hills, California, US
Thirteen Breaths to Freedom
2023-01-28 at 14:54 Pacific Time
There is a lot to take in here.
C.H. from Ontario, New York, US
Thirteen Breaths to Freedom
2023-01-06 at 13:59 Pacific Time
I have experienced a lot of breath work through Yoga with Pranayama. This was a cool lesson.
A.B. from New Orleans, Louisiana, US
Thirteen Breaths to Freedom
2023-01-01 at 07:32 Pacific Time
I really loved this class. I started using breathwork years ago and have felt the cleansing, centering benefits of it. He really taught the intricacies of what it means to breathe for purpose.
A.M. from Folsom, Louisiana, US
Thirteen Breaths to Freedom
2022-12-08 at 15:46 Pacific Time
I really like the techniques in this class. Great foundation to breathwork.
B.W. from Corvallis, Oregon, US
Thirteen Breaths to Freedom
2022-12-07 at 20:17 Pacific Time
I loved this Thirteen Breaths to Freedom and it is now part of my everyday practice.
L.G. from Grand Terrace, California, US