Deeply Theta - MP3 Download from Leigh Spusta
Inspired by Deep Delta, a very beloved and popular meditation track, Deeply Theta contains tracks that target theta brainwaves. Theta is the realm of deep meditation, access to deeper intuition and insights, creativity, visions, memories, dreams and dreamwork, and deep relaxation.
Deeply Theta consists of three tracks: a 10-minute track, a 20-minute track, and a 40-minute track. These can be used individually or sequenced any way you like or used before or after other PsimatiX or iAwake tracks. However you use Deeply Theta, you can look forward to a very deep and healing meditative experience.
Deeply Theta is designed for:
- Accessing deeper intuition and insights
- Inner journeying work & visualization
- Deepening into stillness
- Evoking creative processes
- Working with your dreams
- Deeply relaxing
- Inducing healing states
- Soothing stressful feelings
Deeply Theta has been composed using a 432 Hz tuning versus the standard 440 Hz. This is to emphasize the natural harmonic sequences and interval frequencies that line up much more closely to whole numbers, and many believe that 432 tuning is in sync with our biological frequencies and the planet itself.
Through the selection of note values and timbres, we have promoted the presence of natural entrainment rhythms that ultimately target the theta range of 5 Hz. The compositional style emphasizes an ebb and flow, eliciting a gentle deepening into a physical relaxation and an expansion of the mind into a dreamlike state. There is a general psycho-acoustic approach utilized in order to cue the relaxation response and to sponsor mental imagery and feelings of well-being.
Subtle isochronic technology was added to the 10 and 40 minute tracks targeting 4.5 Hz