Biography for Jennifer Au, PT, DPT, CHt
Jennifer Au is the founder of I Am Home Holistic Wellness and a passionate guide for highly sensitive individuals seeking to transform their relationship with complex trauma, anxiety, and chronic pain. As a somatic hypnotherapist, Doctor of Physical Therapy, and holistic bodyworker, Jennifer combines her diverse expertise to help clients return to a place of internal safety, belonging, authenticity, and self-love.
Through a holistic approach that integrates mind, body, and spirit, Jennifer offers personalized one-on-one sessions in somatic hypnotherapy and bodywork, as well as transformative programs such as the Coming Home Program and the Mindful Integrative Chronic Pain Program. These programs empower clients to release stress and trauma from the body, access subconscious wisdom, and reconnect with their true selves.
Jennifer’s work centers on facilitating deep inner transformation. Her clients embark on a journey to reduce anxiety, foster emotional freedom, and cultivate a compassionate relationship with themselves. By guiding them to embrace their authenticity, Jennifer helps clients create more fulfilling relationships—whether with themselves, loved ones, or in the workplace—leading to a profound shift in how they engage with the world.
In her practice, Jennifer incorporates a variety of therapeutic modalities, including hypnosis, guided imagery, somatic experiencing, meditation, and retreats. These tools support clients in tapping into their inner resources, gaining clarity, and developing lasting resilience. Her focus on mind-body awareness and self-compassion equips clients with practical techniques to manage stress, set healthy boundaries, and align with their highest values. Jennifer’s approach not only addresses immediate emotional and physical challenges but also encourages lasting, meaningful change that supports clients in leading joyful, purposeful lives.
Hypnotherapy Specialties
- Abandonment
- Anxiety
- Chronic Pain
- Headaches
- Helplessness
- Insecurity
- Irritable Bowel Syndrome
- Motivation
- Overly Critical
- Panic Attacks
- Perfectionism
- Phobias
- Rejection
- Relaxation
- Sadness
- Self Esteem
- Self Expression
- Shame
- Trauma
- Worry
Experience
Jennifer’s primary focus within her practice is trauma, complex PTSD, chronic pain, and anxiety. Through her own journey of healing from cPTSD, she brings both lived and learned experience in navigating emotional flashbacks and difficult emotions within the body. Her approach is deeply informed by training in hypnotherapy, somatic experiencing, physical therapy, and pain reprocessing therapy.
In addition, Jennifer is a dedicated meditation practitioner who has lived in Buddhist monasteries and completed over 20 silent meditation retreats. Drawing from her extensive training and personal practice, she has been guiding clients to “come home” to themselves as a holistic practitioner since 2021. Through one-on-one sessions and her signature Coming Home Program, she supports individuals in processing trauma and difficult emotions through a mind-body holistic approach—ultimately helping them live more fully in the present moment.
Education
- Diploma in Clinical Hypnotherapy
Hypnosis Motivation Institute - Nationally Accredited College of Hypnotherapy - 818-758-2747
Date Started: 07/11/2023 - Date Graduated: 12/09/2024
Total Hours: 720 - Total Weeks: 52 - Total Years: 1 - Doctor of Physical Therapy
California State University, Northridge
Date Started: 08/01/2017 - Date Graduated: 08/17/2020
- Somatic Experiencing Practitioner
Somatic Experiencing International
Date Started: 01/01/2023 - Date Graduated: 01/01/2026
- Pain Reprocessing Therapy
Pain Reprocessing Therapy Certification Training
Date Started: 03/01/2025 - Date Graduated: 03/28/2025
- Somatic Coach
Live Your Dharma Coaching Certification
Date Started: 08/01/2022 - Date Graduated: 12/30/2022
- Sound Healer
Certified Cyrstal Singing Bowl Training
Date Started: 01/01/2023 - Date Graduated: 01/30/2023
- Bachelor of Biological Sciences
University of California, Irvine
Date Started: 07/01/2011 - Date Graduated: 12/15/2015
Continuing Education from the American Hypnosis Association
- Clinical Case History Package 1 - 12/2024
- Digital Advertising and Promotion - 01/2024
- Research Articles Course - 11/2024
- Everybody Rides the Carousel - 11/2024
- Child Hypnosis - 11/2024
- Explode Your Practice with Phone and Skype Sessions - 11/2024
- Advanced Advertising and Promotion - 01/2024
- Intuitive and Energy Healing - 08/2023
- Hypnosis in History - 06/2023
- The Gifts of Trauma - 10/2024
- Body Syndromes - 03/2024
- Creating a Professional Zoom Room - 11/2024
- Hypnosis for Past Life Regression Therapy - 10/2024
- Podcasting for Your Hypnotherapy Practice - 01/2024
- Introduction to Positive Psychology - 08/2023
- Introduction to Somatic and Parts Work for Healing Trauma - 08/2023
- Integrative Depth Psychology and Psychotherapy: Clinical Application - 12/2024
- Understanding and Working with Older Patients - 11/2023
- Introduction to the Embodied Mind Theory - 11/2023
- Mindfulness-Based Cognitive Therapy (MBCT) - 08/2023
- Heart Medicine: Stop Painful Patterns and Find Peace and Freedom - 08/2023
- Psychosynthesis: Creative Imagination and the Expansion of Consciousness - 07/2024
- Is Our Soul a Secret Problem Solver? - 07/2024
- Mindfulness, Intention, and Meditation - 07/2024
- Taming the Critical Inner Voice - 05/2024
- Hypnosis Falsely Blamed - 12/2024
- Introduction to Cognitive Behavioral Therapy - 11/2024
- jumpSTART 2024! - 08/2024
- Cultivating Mindfulness Using a Mind-Body Approach - 12/2023
Certifications
- Certified Hypnotherapist
American Hypnosis Association - 818-758-2700
Certification Number: 012529
Certification Valid To: Jun 01, 2025
Certifications from the American Hypnosis Association
- Hypnosis and Pain Management - 07/2024
- Trauma Recovery Hypnosis - 09/2024
Professional Memberships
- American Hypnosis Association
Member Since: 2024
Website
I Am Home Holistic Wellness
https://www.DrJennAu.com/
Languages Spoken
- English
Contact Information
Jennifer Au
Anaheim,
California
92806,
United States
714-657-8920
I Am Home Holistic Wellness
Tustin,
California
92780,
United States
657-445-8920